My Comments on Interesting

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  • Vern Gambetta
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    Vern Gambetta on #13160

    This is so typical ofwhat we see happening today. We have created artificial divisions andclassifications that ultimately hurt or confuse the athlete. Doingremedial work like balance and proprioception drills certainly have aplace for the 400 meter runner, or for that matter any athlete, but ifthat is all that is done for strength training then the program isremiss. Conversely just lifting heavy w

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    mortac8 on #67983

    Two wors for Mr. Benjamin:  John Smith

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