More Rollers

Posted In: Blog Discussion

  • Vern Gambetta
    Participant
    Vern Gambetta on #14299

    Let be clear about one thing props like foam rollers cannot be a focal point. They are just that, props. In the scheme of a training system and in the smaller scheme of the actual workout they are a small segment of the big picture. I am bothered when in my travels I see foam rollers the focal point of a warm-up. They are a remedial tool to be used sparingly and individually. In 1996 with the Tamp

    Continue reading…

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.