More Rollers

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  • Vern Gambetta
    Vern Gambetta on #14299

    Let be clear about one thing props like foam rollers cannot be a focal point. They are just that, props. In the scheme of a training system and in the smaller scheme of the actual workout they are a small segment of the big picture. I am bothered when in my travels I see foam rollers the focal point of a warm-up. They are a remedial tool to be used sparingly and individually. In 1996 with the Tamp

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