More on “Aerobic Base”

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  • Vern Gambetta
    Vern Gambetta on #14427

    I asked Jack Blatherwick to address his viewpoint on establishing an aerobic base. Jack is with the Washington Capitols and was conditioning coach for six American Olympic Ice Hockey teams including the 1980 “Miracle Team”). The following is his response:Establishing an aerobic baseby Jack Blatherwick, Ph.DThis question comes up often: is it appropriate for young sprinters and athletes

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