More Heresy

Posted In: Blog Discussion

  • Vern Gambetta
    Vern Gambetta on #13547

    The original post was not or is not intended as a diatribe against Olympic lifting, rather it is a plea for sanity and common sense in exercise selection and application. Dan posted this comment that I think requires further comment: “Though, the catch is valuable as it trains deceleration and control of bodyweight + bar.” This is another example of drinking the Kool-Aid that is the pa

    Continue reading…

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.