Merry Christmas Elitetrack

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  • Carl Valle
    Participant
    Carl Valle on #17244

    Like promised I have made the Part 1 of the Plyometrics Mediacast available to all the members of elitetrack. If you are interested in receiving the mediacast please PM your email address to me over the next few days and I will send you the link within a few days. The feedback encourage me to do a follow up in June. Here are the slides if people are interested in seeing a sneak peak. If you are a

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