Mental Toughness Training

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      • Vern Gambetta
        Participant
        Vern Gambetta on #120391

        First of all as I have said several times over the years in this blog mental toughness is a figment of the imagination. Throwing a bunch of exercises together in a circuit and calling it mental toughness training is just an excuse for doing stupid stuff. Getting tired is not training. Those kinds of workouts teach the athlete to go through the motions, to click their brain off, actually the opposi

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