Measure What Matters Series

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  • Carl Valle
    Carl Valle on #17793

    I decided to write a vanilla article series on timing and getting splits with the short sprints, specifically the 100m and 200m. Instead of a typical how to series, I wrote just a down to earth summary of what to do regarding all aspects of speed. Complete Track and Field is a popular website and Latif Thomas is someone I know personally, as I coached high school for a period of some years and saw

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