Maximizing Kinetic Linking in the Rotational Shot Put

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  • Mike Young
    Keymaster
    Mike Young on #15361

    I know that most members of this community are sprints and jumps coaches but we’ve also got quite a few who work with throwing event athletes or multi-eventers. With that in mind, here’s an abbreviated version of what I presented at the USATF National Podium Education Project in Las Vegas.

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    ELITETRACK Founder

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    Participant
    johnstrang on #78089

    Great info, thanks for posting it

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