Is there science behind this?

Posted In: Blog Discussion

  • Vern Gambetta
    Participant
    Vern Gambetta on #13786

    Have you ever stopped to think why you do what you do in training? How much is experience and how much is science. I am always trying to figure out why things work. I know some training methods work and produce results but I am not ultimately comfortable until I know why it works. That does not mean I don’t do it until I find why. Of course, we would never get anything done that way. I firml

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