Is Periodization Dead?

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  • Vern Gambetta
    Vern Gambetta on #13179

    This was one of the questions asked at a presentation I did to Athletics and swim Coaches at University of Queensland.It is an important question, certainly not one to be taken lightly.Periodization as it has been commonly taught by Bompa et. al. is dead!That neat defined world of general preparation, special preparation,competition and transition does not exist any more. Contemporaryreality is th

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