How Much is Too Much?

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      • Vern Gambetta
        Vern Gambetta on #12786

        The coach from the Woodlands in Houston, Texas presented at the MITCA Clinic. I was able to attend his first talk which was quite entertaining and informative. He has a very successful program in terms of state championships as well having his athletes go onto compete in college. What did bother me was his emphasis on getting his athlete to 100 miles a week. I just do not think that is necessary a

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