Heterochronism of the Adaptational Restructuring?

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  • Carl Valle
    Carl Valle on #17125

    People will be surprised that I still suggest Supertraining as a book for coaches, especially in the speed and power genre. The two authors were vital to push out the personal trainer pollution in the early 90s (the rise of popularity). My experience at first was overwhelmed by the material because it was written somewhat awkwardly and the concepts were very unique and specific. Is it a compass to

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