Give the Body Credit

Posted In: Blog Discussion

  • Vern Gambetta
    Vern Gambetta on #15152

    Good reply’s to my post on rotation. Once again it reminds that that so often we fail to give the body credit. The structure of the body dictates its ability to move efficiently and adapt. As coaches we can’t be afraid to put the body in postures that allow it to move, adapt and self organize. Every day that I coach now I see examples of the body’s ability to solve movement pr

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