Functional Movement Screen- Predictions and Risks

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  • Carl Valle
    Participant
    Carl Valle on #17664

    Paul Ingraham wrote an intriguing article on the Functional Movement Screen and Mel Siff’s old supertraining post was reposted recently, making everyone stop and think about the validity of 7 tests and injury rates. My functional movement of choice is locomotion, something talked about but ironically not included in some popular screens and assessments. At the end of the day you need to run and j

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    Participant
    Rune Brix on #109165

    Pauls article was good stuff. But i cant agree on adaption solving everything. Tissue reacts differently, ACLs dont like weak hamstrings, adductiona and internal rotation.

    I have seen a few 1’s on overhead squat and trained one some time. The problems are their.

    TSPU i still dont get.

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