The FAQ section is one of my favorite parts of this site and I constantly refer back to it. If you get a chance during some time in the future I would be interested in seeing a FAQ in the vein of "What is the best way to develop specific endurance for your event?" and maybe a more extensive "Periodization" FAQ.
What about adding a post in the FAQ section on the difference b/t jumps and plyos so everyone who doesn't know has somewhere to refer to, along with sample exercises from each? Not everyone knows that you had posted this in a previous thread, and it makes it easier to get to.
I'm sorry to add another and note that I like 400stud's idea but you can think of this as a wish-list not a to-do list. If one day you get a chance I would be interested in a larger version of the sprint drills FAQ including thoughts on what are some of the sprint drills you've found helpful and how they are performed. I read this article on the site:
and am wondering whether you agree with the descriptions of how the drills are performed.
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