Evaluating a Training Plan

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  • Vern Gambetta
    Participant
    Vern Gambetta on #15370

    This week I plan to write a series of posts that will give you the tools to be able to evaluate a training program. I keep getting phone calls and questions asking my opinion on various popular programs. Rather than comment on Fat Fit or Jungle Jane’s program, I think it is more effective to give you a template to evaluate your own program and other programs objectively. The criteria is bas

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