EMS

Posted In: Sprints

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        Participant
        winnesota on #12878

        I know this had been posted before in the polls sections, but it was an older thread and I had some questions on it…

        From those who use it, is it worthwhile?

        Would it be suitable for me(high school jumper/sprinter)?

        How would I use it(both recovery and hard days)?

        I don't really know much about it at all so any info is helpful, thanks…

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        Participant
        mortac8 on #63478

        I wouldn't worry about it.  It's more a pain in the ass than anything especially for a high-schooler.  I think you time and money can be better spent.

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