Nutrition & Supplements
got a meet today, feel like ihave a slight temperature, will paracetemol have na adverse effect on my performance?
also taking ibuproffen for a slightly inflammed tendon behind the knee, will this affect my performance?
Hmmmm… Im gonna say, why race :-/
But to answer I have found no negative effect from ibuprofen but paracetamol seems to make me little to sluggish nerve wise
I ran my SB last year on loads of paracetamol. I find it gives me a dodgy stomach though!
You can take ibuprofen pre-race with no issues either, you just don’t want to use it regularly.
well i opened with 10.7 ht so cant have done any damage!