Dynamic Stretching Drills/Exercises

Posted In: Flexibility

  • Avatar
    Participant
    TW1573D RE4PE12 on #15555

    Hi, could you guys tell me what dynamic stretching drills sprinters/runners do. I tried searching for some, but I couldn’t find much. If you know a good link, please post it. I know some: leg kicks and high knees (if those are dynamic stretches). Thanks in advance.

    Mike Young
    Keymaster
    Mike Young on #80412




    There are quite a few more HERE.

    ELITETRACK Founder

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.