Dynamic Stretching Drills/Exercises

Posted In: Flexibility

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        TW1573D RE4PE12 on #15555

        Hi, could you guys tell me what dynamic stretching drills sprinters/runners do. I tried searching for some, but I couldn’t find much. If you know a good link, please post it. I know some: leg kicks and high knees (if those are dynamic stretches). Thanks in advance.

      • Mike Young
        Mike Young on #80412

        There are quite a few more HERE.

        ELITETRACK Founder

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