Drills to the max

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  • Vern Gambetta
    Vern Gambetta on #13906

    Cones, poles, ladders, and sticks it does not matter, more drills is not the answer. I find that the more I coach the less drills I use. I have basic drills and then derivatives of those if necessary. The magic is not in the drill, but in the application of the drill. It starts with thoroughly understanding the sport the athlete is preparing for, then what position or event and last but not least

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