Diet of Sprinters

  • Nick Newman
    Participant
    Nick Newman on #114332

    What i eat will probably make you laugh. Scared to say really lol

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    Participant
    Zack Trapp on #114333

    What i eat will probably make you laugh. Scared to say really lol

    col
    chuckle out loud

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    Participant
    Josh Hurlebaus on #114342

    What i eat will probably make you laugh. Scared to say really lol

    Part of me thinks your and my diet aren’t too dissimilar

    Nick Newman
    Participant
    Nick Newman on #114361

    Lol. Lets just say ive never been like Craig when it comes to diet.

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    Member
    richard-703 on #114363

    Nick,
    Have you ever tried a carefully designed diet?
    At your level, even if it only helped by 1% that’s 8cm…

    Nick Newman
    Participant
    Nick Newman on #114369

    Well, i’ve not no.

    For this week I have had the same breakfast as Craig kind of. 4 egg omelette with sliced ham, peppers, onions and spinach. I must say i’ve felt great during each practice. Before this I would have 2 bowls of cereal for breakfast and that’s it! hmmm :/

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    Participant
    Zack Trapp on #114385

    Ok, also, what do you guys think on supplemets?Creatine?

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    Participant
    Mccabe on #114394

    supplements are good, creatine is good. Ignore anything JC Cooper has to say on this matter.

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