Burnout – Is it happening to you?

Posted In: Blog Discussion

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        Participant
        Joe Spano on #15664

        Do you feel like you’re losing motivation? You might be approaching burnout. Burnout happens when you have previously been highly committed to a sport or activity and then lose all interest and motivation. Burnout mostly happens to highly-committed, passionate, hard working and successful athletes. Keeping this in mind, being aware of burnout is something all athletes should consider.Two importan

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        Participant
        cccp21 on #82657

        hello,

        This is where the all important variety comes in.Competition between members in practice,
        variety of strength and power methods,cycling intensity in workouts etc.
        Brandon

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        Participant
        Joe Spano on #82714

        Absolutely. Variety and keeping it “fresh” is important to staying motivated and focused.

        -Joe

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