Burnout – Is it happening to you?

Posted In: Blog Discussion

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    Participant
    Joe Spano on #15664

    Do you feel like you’re losing motivation? You might be approaching burnout. Burnout happens when you have previously been highly committed to a sport or activity and then lose all interest and motivation. Burnout mostly happens to highly-committed, passionate, hard working and successful athletes. Keeping this in mind, being aware of burnout is something all athletes should consider.Two importan

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    Participant
    cccp21 on #82657

    hello,

    This is where the all important variety comes in.Competition between members in practice,
    variety of strength and power methods,cycling intensity in workouts etc.
    Brandon

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    Participant
    Joe Spano on #82714

    Absolutely. Variety and keeping it “fresh” is important to staying motivated and focused.

    -Joe

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