Bill over Yuri

Posted In: Blog Discussion

  • Carl Valle
    Participant
    Carl Valle on #16281

    For those like me that find Yuri a poor resource this article is a good one. I have been using my best periodization program and it is working great. You can use periodization now at the NCAA level and even in a 12 week program for HS.

    Continue reading…

    Avatar
    Participant
    mortac8 on #90935

    I think Yuri is a poor resource partly because he communicates in Russian and Italian…English, not so much.

    Seems like Freeman is basing his some of his critique off of some partial, mal-translated article.

    Mike Young
    Keymaster
    Mike Young on #90965

    I’ve used a periodized model in as short as 6 weeks with some combine preparation stuff. Everything gets fast-forwarded and you have to stick to the meat and potatoes but I think it was still valuable.

    ELITETRACK Founder

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