The swim coaches at Kenyon College first told me about this last. Dr. Joel Stagger at Indiana University actually researched this. He stumbled upon the idea because he is also a swim coach. He was looking for something practical and inexpensive that he could give his swimmers after morning workout to insure they were replenished. He came up with chocolate milk because it has all the correct nutrie
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.