Training Theory

Focusing on periodization, training plans and training theory

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  • Which event suits me better?

    Views: 920 Started by: Zack Trapp Last post: Matt Morsia — 8 years, 8 months ago

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    17 Posts
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  • Question: Factors influencing speed and how to test for them

    Views: 487 Started by: sebm Last post: sebm — 8 years, 8 months ago

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    1 Posts
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  • .

    Views: 0 Started by: oshikake@ymail.com Last post: Mccabe — 8 years, 8 months ago

  • 6 Voices
    20 Posts
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  • Has Anyone Read These Books / Got These Resources?

    Views: 904 Started by: Craig Pickering Last post: Craig Pickering — 8 years, 9 months ago

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    4 Posts
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  • Dynamic Work vs. Contrast Work vs. Straight Strength Work

    Views: 576 Started by: Mhert Last post: Mhert — 9 years ago

  • 1 Voices
    1 Posts
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  • advice needed on my training week

    Views: 2023 Started by: runfast_100@hotmail.co.uk Last post: runfast_100@hotmail.co.uk — 9 years ago

  • 4 Voices
    5 Posts
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  • Willpower research and implications for training

    Views: 557 Started by: bman Last post: bman — 9 years ago

  • 1 Voices
    1 Posts
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  • Special Forces training

    Views: 487 Started by: lewisna@plu.edu Last post: lewisna@plu.edu — 9 years, 1 month ago

  • 1 Voices
    2 Posts
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  • Tendon stiffnes and compliance

    Views: 4093 Started by: Rune Brix Last post: oshikake@ymail.com — 9 years, 1 month ago

  • 10 Voices
    39 Posts
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  • Injured Athlete

    Views: 641 Started by: Jay Turner Last post: Matt Norquist — 9 years, 2 months ago

  • 5 Voices
    12 Posts
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  • Planning Set-ups

    Views: 651 Started by: Matt Norquist Last post: Anthony Wallace — 9 years, 2 months ago

  • 7 Voices
    13 Posts
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  • Help with preparing SPP for 400m

    Views: 715 Started by: GoingsGone Last post: Dylan Hicks — 9 years, 2 months ago

  • 5 Voices
    8 Posts
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  • Do muscles really stretch?.

    Views: 464 Started by: oshikake@ymail.com Last post: Mccabe — 9 years, 5 months ago

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    4 Posts
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  • Iso and eccentric strength training

    Views: 656 Started by: comando-joe Last post: comando-joe — 9 years, 5 months ago

  • 4 Voices
    15 Posts
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  • If Bob Hayes was running today…

    Views: 472 Started by: oshikake@ymail.com Last post: oshikake@ymail.com — 9 years, 5 months ago

  • 1 Voices
    1 Posts