Coaching Out of Your Comfort Zone


We talk a lot about having our athletes get out of their comfort zones to move forward and progress. How about us? As coaches we all have our comfort zones. Some of us are good in certain areas. Some of us can prepare an athlete for a league or a district meet and then are out of our element when we have to prepare for a state of national competition. In short we all have our comfort zones. Step back and do an honest evaluation of where you are as a coach. What are you comfortable with? Where are you uncomfortable? Is where you are comfortable holding you and most importantly your athletes back? I know I am pushing myself to get out of my comfort zone in certain areas. After 44 years of coaching it is tougher to do but I know it must be done. It may mean little things, but a succession of little things could make a big difference. What are you going to do today to get out of your comfort zone to help make your athletes better?

Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta


Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 4 years ago
Vern Gambetta

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