Biomotor Development for the Speed Power Athlete

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This past weekend, I presented at the NSCA BC Provincial Clinic on Biomotor Development for Speed Power Athletes. Here’s my slidedeck from the presentation. As usual, I’ll try to answer any questions on the presentation in the forum.

 

 

Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC 📚Keynote Speaker & Author 📊Sport Science & Research 🏃🏾‍♂️T&F / S&C / WL Coach
Should you use Olympic lifts with #soccer ⚽️ players? https://t.co/2tec5eAtkW #futbol #fitness #strength 💪🏼 - 26 mins ago
Mike Young
Mike Young
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