Foam Rolling TMG Case Study and BSMPG


I was very impressed with the case study of Jose Fernandez on foam rolling. His landmark study on how TMG (Tensiomyography) can measure the effects of foam rolling methods was a great start in seeing how neuromuscular interactions help or hinder athletes. I personally believing that manual therapy and root problem solving helps athletes the best, but not everyone has access to world class therapy. I strongly suggest reading his blog as it addresses good questions of what specifically foam rolling is doing physiologically. Jose will be presenting on Advanced Athlete Monitoring in Boston and is a consultant for professional soccer and National organizations in elite sport. He and an array of great presenters will be offering the very best education at the BSMPG May 19-20th. You can sign up here.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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