Foot Strike: Future Directions


I wanted to share this youtube video as a few coaches send this to me over the weekend. This morning I got another reminder of the video from a friend and shows various jumping and running strides in super slow motion. I think pressure mapping in the future is going to find out why some athletes are able to transfer momentum better than others with COP and muscle activity. Coaches and therapists will have more actionable data to make decisions to hopefully improve ultimate performance.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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