Ivet Lalova: The Mysterious Sprint Queen


I thought that Ivet Lalova’s 10.93 and 10.77 PR would create more interest in her training. I am very interested in her training because I like a global perspective in training methods. Professor Roberto Bonomi is also an intriguing man of mystery, as he is a well respected researcher and coach of many top sprinters and hurdlers. He has an electronics background and has created some special equipment for performance enhancement that I am eager to learn about. He is also presenting a lecture of training at the Sundsvall Seminar in a few weeks on training. I am excited to learn more about what he is doing with his athletes when I am over in Sweden. My hope is to learn about the concepts, not workouts, that can give coaches options in training. I will write more later but it’s good to see what other coaches do instead of getting stuck on one or two influences.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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