Ralph Mann’s 2011 The Mechanics of Sprinting and Hurdling

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The book is available online now at compusport.com and is only $25.00 USD. This text is a must have for many and can provide valuable insight on the realities of sprinting and hurdling. As technology improves, I believe more information on actual foot strike will open some eyes to the true key performance indicators of sprinting and hurdling. Each year Dr. Mann continues to push coaches into real world biomechanics and I hope other people get involved with the Podium Project so we can start learning more. With the respect of Dr. Mann’s book no need for a book review as it’s a classic text by a world authority.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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