The Garden of Sweden: Coach Andersson

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Hakan Andersson is arguably one of the best sprint coaches in the world. In a small city of Sundsvall, he is constantly developing accomplished sprinters. He is someone I look up to and hope to become in the future. He is beyond a student of the sport, and his knowledge of the physics and chemistry of the body is unmatched. Working with 11.x sprinters and having them drop a second over the years is the most amazing progress, something often lost when we see monster talents show up with lousy training programs and perform at a high level. In Sweden, strength training is for improving performance on the track and not on youtube, fascia is just part of the body and not magic, HRV is a tool people use and not talk about, and coaching is a profession not an act on stage. We need to embrace more coaches like Hakan and learn what people do to develop athletes instead of just attaching themselves for product placement.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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