Merry Christmas Elitetrack


Like promised I have made the Part 1 of the Plyometrics Mediacast available to all the members of elitetrack. If you are interested in receiving the mediacast please PM your email address to me over the next few days and I will send you the link within a few days. The feedback encourage me to do a follow up in June. Here are the slides if people are interested in seeing a sneak peak. If you are a reader of make sure you sign-up today by registering online. The download link for the presentation can be found Here.

Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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