Plyometric Training Mediacast

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Some of the best coaching information gathered over the last 15 years is available for Valencia Project members this weekend. So I am not a grinch, I will share a 30 minute mini video for download on Christmas eve. After about 60 hours of work and 40 informational chart slides, I realize now how important the UK and USATF education programs are. They say talent imitates, and genius steals, but I would rather replace steal with shares. I have learned a lot from giants and what I feel has helped is fully explained. Vital information such as field tests, calculations, precision teaching, equipment set-up, orthopedic considerations, and even real examples of medalists I have watched train are included. Finally, the style of presentation isn’t the annoying power point method of slapping clip art and some bullet points, but a vivid learning experience.

Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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