2 Quick Announcements


2 quick announcements.

  • My company has a Back to School Sale on all books and DVDs. Individual DVDs are priced 25% off. The sale goes until August 30th. Check out the HPC store to take advantage of the great deals.
  • I am slated for several upcoming USATF Level 1 schools (see HERE for more details):
    • August 6-8 at Smith College in Northhampton, MA (~Boston)
    • August 13-15 at Bowie State University in Bowie, MD
    • September 17-10 at Furman University in Greenville, SC
    • September 1-3 at Florida Atlantic University in Boca Raton, FL
    • October 22-24 at Virginia Commonwealth University in Richmond, VA


Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young


@AthleticLab Owner. Fitness coach for @NorthCarolinaFC & @TheNCCourage. Former MLS Fitness Coach. Sport Scientist. Entrepreneur. Coach Educator.
Learning from the Eastern Bloc Masters – Rob Panariello https://t.co/puiNQR5bvr via @@StrngthPwrSpd - 1 hour ago
Mike Young
Mike Young