Real-world applications of the findings are often missing from the studies. Not to mention, the way they’re written works better than sleep narcotics. As a solution, I’ve developed an educational resource to make learning an engaging and practical experience, without diluting or oversimplifying the data.
Those that are busy and need solid nutrition information stop buying the garbage nutrition books at Barnes and Nobles and get Alan’s subscription. I frankly don’t care if this is an advertisement because the world runs on what the consumer wants. For the price of two lattes you get a monthly resource that is top notch, free of fluff and feeble writing, and of course great content. Honestly his information is great and the value is just too good to give up. I think every coach working with athletes should have this resource as a way to keep up to date without burdens of staying in the office till midnight. Also notice no affiliate codes in the hyperlink! His website is AlanAragon.com and the Research Review can be found here.