EMS Research

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Attached is an interesting study on EMS training with hockey athletes by the great researcher Dr. Cometti. What I like about this study is that it used real equipment and real athletes. Some of the conclusions still leave us with questions, but, the research does shed some light on what works and what doesn’t.

Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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