Mediacast Part 1: From San Jose to Kingston

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Tonight at 6pm PST those that ordered the mediacast will get some inside information of about seven years of research of Bud Winter and his influence. What is great about the download is the history of what Bud did in San Jose State University can be traced to firsthand witnesses and documentation of what happened with regards to training, and specifically, the art of coaching. Through the help of several great people, we can shed some true light of some major principles in sprint training. No magic workouts, no voodoo science or mythology, a candid look of what was done at that time. Part 2 is a closer look of the 70s and into the 80s,90s, and the last 10 years. It will cover my visits to the major sprint camps in the United States. Part 3 is a look at the Caribbean and European observations during my visits to Western Europe and the islands. Each Mediacast is about 70 minutes in length and requires only the iTunes program to view as a movie. It’s downloaded right to your computer.

Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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