Coaching Education Opportunities


I have a couple things that might be of benefit for professional development for some of our members.

SOLD OUT Dynamic Warmup Considerations for Speed-Power Athletes DVD for only $14.95

My DVD publisher misprinted several of one of my DVDs such that the DVD has the content of Dynamic Warmup Considerations for Speed-Power Athletes but the label of Maximal Velocity Sprint Mechanics is on the cover. The DVD is fully functional otherwise so if you were interested in purchasing a copy of the Dynamic Warmup Considerations for Speed-Power Athletes DVD and don’t care about the imprint or case then here’s a great opportunity to get the thing for very cheap. Click here for the discounted DVD. There are a limited number of copies so act fast if you want one.

USA Weightlifting Sport Performance School on March 13-14

My training center, Athletic Lab, is hosting a USA Weightlifting Sport Performance Coach Course on March 13th and 14th. Early registration is over but you can still sign up for the course until the 12th of March. USA Weightlifting is the national governing body for the sport of Olympic Weightlifting and its sport performance coach course is the leader in technical coaching development for the foundational movements of sport performance. The course will prepare you specifically to coach the Olympic lifts as well as other derivative movements. For more information on the course click here.

USA Triathlon CEU Seminar on April 11

In addition to the weightlifting course, Athletic Lab will also be hosting a Triathlon seminar that is available as a USA Triathlon Continuing Education Course. The theme of the seminar is Supplemental Training for the Triathlon. Topics covered will include:

  • Yoga and Flexibility Training for Triathletes
  • Core and Strength Training to Benefit Triathletes
  • Running Form and Speed Drill Training for Triathletes

For more information click here.

4 Upcoming Level 1 Schools

Lastly, I’d like to announce 4 upcoming USATF Level 1 schools. Here’s the info (click on the link for the brochure PDF):

  • Villanova University; Villanova, PA on March 19-21 with Andrew Allden, Glen McAtee, Loren Seagrave and me
  • Long Island University Brooklyn Campus; Brooklyn, NY on March 26-28 with Andrew Allden, Glen McAtee, Loren Seagrave and me
  • University of Central Florida; Orlando, FL on May 21-23 with Andrew Allden, Glen McAtee, Ron Grigg and me
  • UNC Greensboro; Greensboro, NC on June 20-22 with Andrew Allden, Glen McAtee, and me
  • Mike Young

    Mike Young

    Founder of ELITETRACK at Athletic Lab
    Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
    Mike Young


    📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
    Mike Young
    Mike Young