Athletic Intelligence

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What is it? It is the athlete knowing their body in respect to their sport. Knowing how to push the envelope in order to get better. Are you born with it? Some are innately better than others but we know from research and best practice that everyone can get significantly better. Tough to measure drive and determination, the athlete with supposed limited physical abilities who can just a find a way to get it done. Look around you and read the sports pages, you will see examples of this all the time. It is definitely not genetic; it is also the environment, if you don’t believe me read The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How.style=border:none. The athlete with an insatiable desire to succeed coupled with guidance in the form of good coaching and teaching will prevail. You can significantly raise you athletic intelligence through specific directed practice. It is not easy but the path has been traveled before, you must learn to read the road signs along the way. Gaining athletic intelligence and expertise is not mindless; it is a very mindful process. Everything must be connected to the desired end result. It is not a robotic process; it is a process of tuning into the wisdom of the body, respecting the body and all its self-organizing capabilities. It is not focusing on what we cannot do; it is optimizing what we can do by a focus on the process. It all comes down to the three R’s: Routine, Repetition, and Refinement.

Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 2 years ago
Vern Gambetta

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