Japanese Training Secrets


Why are people not creating a buzz with Japanese training? You would think the hype would be huge as the 4x100m went 38.03 and that is faster than the Soviet record. With wins in swimming and other sports such as wrestling, cycling, and gymnastics why do they get shafted? It doesn’t matter but I think we need to embrace everyone’s methods and not gravitate to the Yuri lemmings. Right now I am collecting some training footage of what the sprinters did in the late 90s and early 2000s as a lot of it isn’t bro science. If anyone has anything to share regarding what they did with and without Dan Pfaff please message me.
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Carl Valle

Carl Valle

Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Carl Valle

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