Common Sense Nutritional Advice from Michael Pollan

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I stumbled upon this lecture today and thought that it was a great contrast to many of the nutritional kooks out there whose advice is always far left or far right. The lecture is from Michael Pollan, the author of The Omnivore’s Dilemma: A Natural History of Four Mealsstyle=border:none and it’s a full hour of GREAT common sense nutritional advice.

 

Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

@AthleticLab Owner. Fitness coach for @NorthCarolinaFC & @TheNCCourage. Former MLS Fitness Coach. Sport Scientist. Entrepreneur. Coach Educator.
Learning from the Eastern Bloc Masters – Rob Panariello https://t.co/puiNQR5bvr via @@StrngthPwrSpd - 1 hour ago
Mike Young
Mike Young
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