New Years Eve

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I spent New Year ‘s Eve working with the Kenyon swim team, what a party! Talk about an uplifting way to end the old and start the new. These kids are great. Focused and motivated. They come to Sarasota every winter break for ten days to train. It has been really neat to see their progress since September. They have made significant strength gains and some huge body composition changes. It was really cool to see one of the female swimmer doing one are dumbbell snatches with 40 pounds as part of a complex- that is strong! I am looking forward to a few more sessions with them while they are here. People want to know the secret of their success; well it is great coaching and good old fashioned focused hard work. No better way to kick off the new year than getting to hang out with a bunch of champions working to get better.
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Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 2 years ago
Vern Gambetta

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