Merry Christmas

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It just turned Christmas day on the East Coast and since all the fam is asleep and I’m going to be pretty much out of commission tomorrow, I figured I’d take the time to say Merry Christmas. As in year’s past I want to open this up for last second Christmas wishes. What are you wishing Santa will bring you under the tree? Perhaps, it’s a new pair of spikes? Maybe a PR in the 60m at your first meet? Or maybe you’re praying that he’ll give you Lolo Jones telephone number? What’s your Christmas wish?
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Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
Check out my presentation slidedeck 🖥 on how I base my plyometric progressions off of Newtonian principles: https://t.co/exOY3h0gYk - 2 hours ago
Mike Young
Mike Young
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