Planning Training for the High Jump

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For those of you who have never had the opportunity to learn from Coach Pfaff you are missing out. He is one of the most well-rounded coaches in the world and his expertise covers not only a variety of events in track and field but also a wide variety of disciplines. Here’s a 5 minute snippet from one of his lectures at the recent 2008 National Podium Project in Las Vegas. I taped 3 lectures and will post snippets of these lectures over the next month or so. Enjoy.

Special thanks to Dan Pfaff for allowing me to post these videos.
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Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
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Mike Young
Mike Young
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