YouTube Training Hall of Shame

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Given the humor of the last 2 posts and the fact that such laughable training means were not only posted on YouTube but presumably posted by a coach who has been recognized as a leader in the field I thought it would be fun to make a YouTube hall of shame. If you’ve seen any goodies out there that can trump what’s been already posted post a link in the forums. If we laugh hard enough perhaps we can get the same hard core training effect that these women are getting.


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Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young

@mikeyoung

📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
Resistance Training: Elastic Bands vs Conventional Resistance-training Equipment https://t.co/EHg02rUlxe via… https://t.co/AhU9FqFl0b - 6 mins ago
Mike Young
Mike Young
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