Do a squat, do a single leg squat, take a still picture, plug it into a computer and get a training and injury prevention program. Presto – no need to watch the athlete move, no injury or performance history just two simple tests, a video and a computer program and an online certification to learn how to do the evaluation. Something is wrong with this picture, yet in certain situations this is now considered the way to go. Let get real. You wonder why we have injuries – one size does not fit all.
Wish it could be so easy
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