You can’t tell a book by its cover


Do not let appearances fool you. Yea, John Daly is an athlete. He probably does not use good judgment in his personal habits, but by many standards he can still get it done. He does not have to run the course, if he did the he would either be smaller or not play. If you use the appearance criteria then why do big fat linemen get a free pass? Fitness is relative to your sport and position. In fact I recall my early days with the White Sox when we got a pitcher to lose twenty pounds in the off season. The result was he really looked good in a uniform, but he lost velocity and could not get anyone out.
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Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta


Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
RT @GreatestQuotes: Your aspirations are your possibilities. - Samuel Johnson - 4 years ago
Vern Gambetta

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