Landmark Month


ELITETRACK had another landmark month in November. Consider the following:

  • ELITETRACK article database breaks the 200 entry mark.
  • ELITETRACK forum breaks the only one-month old record for posts in a month (1792).
  • ELITETRACK forum breaks record for most new topics in a month (109). 

ELITETRACK is the place to be for high level information and discussion on all topics related to training and conditioning. 
Discuss entry

Mike Young

Mike Young

Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Mike Young


📈Owner @AthleticLab 🏆Perf Dir @theNCCourage ⚽️Fit Coach @NorthCarolinaFC ➡️Proformance 📚Keynote Speaker & Author 📊Sport Science & Research🏃🏾‍♂️T&F 💪🏼S&C 🏋🏽‍♂️WL
Controlled chaos….watch the video to the end for a short but accurate description of the session from… - 3 hours ago
Mike Young
Mike Young