Visit with Peter Weyand – Rice University

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Yesterday I was able to meet with Dr. Peter Weyand of Rice University. It was really interesting getting to talk to him directly rather that depending on someone else’s interpretation of his ideas. After talking to him it was clear me that he and Ralph Mann were essentially saying the same thing in regard the importance of ground contact time. He also clarified his position on running technique modification; his opinion is that it can’t be significantly changed. I certainly understand where he is coming from, but I am not sure I agree. He made a couple of real key point regarding two myths that keep being passed around. First, the undue emphasis on dorsifelxion of the ankle, there is no basis in biomechanics for this. The ankle dorsiflexion occurs because of what happens at ground contact. Everything happened too fast to be able to think about this. Personally this was a vindication because I feel like I have a voice crying out in the dark on this one. Take home point on this one forget cueing all the stuff on dorsiflexion. The other one was in regard this idea of pawing. It does not occur; you can’t do it, so forget it. I am looking forward to further dialogue with Dr. Weyand. He is a very gracious individual, willing to share his ideas with coaches. This is the kind of sport scientist we need more of.

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Vern Gambetta

Vern Gambetta

Director at Gambetta Sports Training Systems
Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
Vern Gambetta

@coachgambetta

Athletic Development Coach & Consultant. Founder of GAIN Network. Proud dad. Love to read everything.
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